Align With Alex

Meet Alex

I consider myself one of the lucky ones, I get to turn my passion into my profession. Yoga has never felt like "work" to me. Every class, every student, and every moment on the mat fuels my dedication to helping others grow while continuing to evolve in my own practice.

As a yoga teacher and mentor, my mission is to guide students and future teachers through the transformative practice of yoga; not just the physical postures, but the deeper philosophy, breath-work, and mindfulness that make yoga a lifelong journey.

My approach is rooted in alignment-based yoga, helping students build strength, flexibility, and awareness with intentional movement that supports both body and mind.

Through Align with Alex, I offer a range of ways to deepen your practice, whether you're looking to advance your personal journey or become a certified yoga teacher.

My offerings include:

  • Online Yoga Classes & Courses – Accessible anywhere, designed to support students at all levels.

  • Yoga Teacher Training – A comprehensive program focused on alignment-based yoga, intelligent sequencing, and yoga philosophy, equipping you with the knowledge and confidence to teach.

  • Website Builds for Small Businesses needing a presence online and help with the stress of creating their own.

  • One-on-One Business Coaching – Personalised guidance for students and teachers looking to refine their practice or teaching skills.


Through the creation of the Norwich Yoga Festival and a desire to help other Small Business owners thrive, Align with Alex has become a multi-faceted business. I now offer a space to help you align with you on and off the mat, in life and in your work.

And all of this is supported by a community of like-minded people.

Love and light

​Alex x

A woman practicing yoga indoors, sitting on a mat on a wooden floor, stretching her arm over her head and grabbing her foot with her hand while wearing a black sleeveless top, gray leg warmers, and glasses.

Your Root To Alignment

  • Join live online classes with Alex Howarth.

    Take your practice to another level with personalised guidance every class.

    Check out the schedule Here

  • All new yoga philosophy and alignment courses coming soon.

    Sign up to the newsletter for regular updates.

    Find out more

  • Need a new website?

    Align with Alex helps you align with your business. Let’s create an online space you’re proud of.

    Find out more here

  • Align With You:

    Working together on your business one to one.

    Weekly online meet ups with other business owners.

    Marketing and tech support.

    Align with your business with more ease.

    Join the Community

  • It’s Probably Me, your space for insightful conversations about personal growth, mindfulness, and finding balance in life. Join me, Alex, on a journey of self-discovery as we explore tools, tips, and stories that help you align with your true self.

    Listen Here

A woman practicing yoga indoors on a black mat, sitting on a wooden floor against a dark green wall, performing a seated twist with one arm extended upward and the other arm behind her back.
A person practicing yoga in a downward dog pose on a black mat indoors, with a smartwatch on their wrist and their hair falling over their face.

Online Yoga Classes

  • Monday to Friday, log onto Alex’s live yoga classes. All you need is a mat and access to Zoom.

    If you don’t want your camera on, that’s fine. Mute when you access the class.

    If your camera is on, Alex will guide you through the class, you don’t need to see the camera, she just needs to see you.

    Every class you’ll receive personalised guidance (unless your camera is off).

    Let Alex know if you have any injuries in the ‘chat’ function on Zoom at the start of class.

  • Click here to book your classes.

    Registering with the booking system will take a minute or two, then you’ll have access to all the available classes and events.

    Scroll down to see the live schedule.

A woman with glasses in a black dress walking through a grassy field at sunset.

Yoga Philosophy

  • Discover simple and easy ways to apply the power of yoga philosophy to every day life.

    Listen Here

  • All new 100 Hours of Yoga Teacher Training coming soon. Apply more philosophy to your life or to your teaching.

    This course will have self exploration changing your life.

    Find out more.

Woman practicing yoga indoors, lying on a mat in a side stretch pose near a window with dark curtains.

Yoga Teacher Training

  • In-person workshops, one to one teaching, or wait for the launch of the 100 hour Yoga Teacher Training.

    Find out more

  • 100 Hour Yoga Philosophy Teacher Training coming soon.

    Find out more here

Align With You

  • Join a kind and inspiring group of entrepreneurs each week to create focus and motivation.

    Set goals on Monday, reflect on Friday.

    Create connections and accountability.

    Find out more or sign up HERE.

  • With years of experience working with multiple booking systems, and wellbeing businesses, I have the expertise and top tips to create your perfect online space.

    With multiple builds offering a range of services, we can build you the perfect website for your business.

    Register here for your free consultation.

  • Sick of the constant to do list? The marketing emails? The lack of inspiration with social media? Don’t have a clue what to write in a blog post, or have the ideas but not the drive to actually write it?

    I’m here for you. With a low monthly cost (cost depends on the level of package you chose) you can have these tasks taken off your hands and the comfort of knowing your business is reaching your audience, so you can focus on everything else.

    Get in touch

  • Meet monthly, quarterly or every 6 months for a business refresh.

    We look over your business and discuss ways that align with your ethos, working style and goals to take your business to new heights.

    Get in touch to book your free consultation.

  • "Loved the challenging transitions which definitely kept me focused. Alex explains it all so well and helps everyone get into the poses. It is a great way to start the day."

    Alison - Online Yoga Class

  • "I loved my pre and post pregnancy adaptations you did for me, felt like I could still get a decent workout but be safe too.”

    Gemma - Studio and Online Yoga

  • "Learning poses in a way which means I can fully understand how they are formed for the maximum benefit. As a yoga teacher, I love Alex’s classes because she teaches correct alignment, and although her overall style is different from mine, what I learn from Alex, I pass on to my students so that they benefit too."

    Justine - Online Yoga

  • "I love the fact I can get up 15 minutes beforehand roll onto my mat and once completed I'm "back home" to resume Mumma duties."

    Lottie - Online Yoga

  • "I can pop out into the garden and enjoy a peaceful practice”

    Annie - Online Yoga

  • "Thank you for yesterday’s podcast. Probably the best yet, for me... Your ability to talk about a subject without it all sounding overwhelming and complicated."

    Alison - It’s Probably Me Podcast